This Russian war has affected our sleep quite a bit lately, but I am taking it in stride plus showing myself patience plus kindness to weather this storm gently, then there is no need to make things worse when I don’t have a nice evening of sleep so I just tell myself to transport through the day lighthearted plus carefree knowing that all is well. I am going to measure our filter in our air handler for our heating plus cooling plan so that I can update it with a washable HEPA filter. I’m not sure what they cost however it will be worth it for me in the long run because I have a lot of allergies to dust. I wear a single of those nose strips to open our nasal passage, plus they toil quite well, however when the filter is dirty plus the dust gets to be too much I need to take more steps to common it. The HVAC corporation down the street sells HEPA filters but I don’t think if they have the size that I am looking for. I actually need to get on Amazon plus just order from there. I like to support the local company when possible however this is something that is out of their scope, plus besides I suppose they would charge a lot more for the same HEPA filter that I can get myself. Thank God for the internet plus Amazon, and i think some people are against big companies like that but I suppose it is a nice thing too. Yin plus Yang.