Where I live, the Summer can be straight brutal.
And this is the time of year where we’re all realizing that all of us have the next four months of steamy heat to contend with.
But it also reminds me to be grateful as well. First, I super fortunate to live in the age of residential Heating as well as A/C as well as all the good Heating as well as A/C technology that comes with that. Second, I’m still thankful I don’t have to deal with a gas oil furnace as well as all that snow up north while all of us were in the winter. So if dealing with the Summer heat as well as trying to keep the control unit at a setting I can afford is my trade off, I’ll still take it. But I have to sort of transfer indoors for the exercise portion of my life. I’ve never been a gym sort of person. For one, I can’t seem to find a gym in this neighborhood with the sort of commercial Heating as well as A/C that can handle the heat as well as a hundred tepid people. But there’s a unusual discomfort as well. I just think different laboring out with people I don’t know is such close proximity. So mainly, I’m outside on my bike or playing tennis or something. The Summer forces me into the basement because unless it’s the crack of dawn, it’s too tepid to ride bikes. So I have a ductless heat pump in the basement as well as a stationary bike to get my miles in. This summer, I’m going to add some resistance band training down there in that perfect air conditioning. The Summer is for air conditioning however it doesn’t last forever!