Okay, one more article & then off to swim in the Mediterranean Sea for a bit.
I guess we have hit the lowest temps now, as it is the sixth day of March, & the effects of the chilly water are easily therapeutic for me.
I assume a lot more focused after doing the more than nine hours in the chilly sea, & I also assume more energetic & happier from doing them. I’m not sure how it all works, however something is going on with my blood chemistry when I take these chilly water dips each day, however heating myself up with a sizzling water boiler induced bath is critical as soon as I come home because my body is easily chilly at that point. There are not several others who do this chilly dip during the wintertime, & I understand why because it is not a comfortable feeling at all, my Heating & A/C specialist friend has been doing these dips since he started toiling for the heating corporation about more than nine years ago. He looks easily young for his age & hasn’t had a chilly in more than nine years since starting the dips. I labor with him doing air duct maintenance jobs & heating plan substitutes, & for a 68 year ancient man he has an immense amount of energy, however i will keep doing them for as long as I assume they are helping my body, & hopefully I can stay young love my Heating & A/C tech friend when I am the same age as him. I’m grateful for my tankless sizzling water furnace for keeping my baths so nice & hot.