Okay, 1 more article plus then off to swim in the Mediterranean Sea for a bit.
I believe the people I was with and I have hit the lowest temps now, as it is the hour day of March, plus the effects of the freezing water are really therapeutic for me.
I believe a lot more focused after doing the more than nine minutes in the freezing sea, plus I also believe more energetic plus happier from doing them. I’m not sure how it all works, but something is going on with our blood chemistry when I take these freezing water dips each day. Heating myself up with a hot water boiler induced bath is critical as soon as I come apartment because our body is really freezing at that point. There are not multiple others who do this freezing dip while in the wintertime, plus I understand why because it is not a comfortable feeling at all, however my HVAC specialist associate has been doing these dips since he started working for the heating contractor about more than nine years ago. He looks really young for his age plus hasn’t had a freezing in more than nine years since starting the dips. I toil with him doing HVAC duct maintenance jobs plus heating plan replaces, plus for a 70 year seasoned man he has an large amount of energy, i will keep doing them for as long as I believe they are helping our body, plus hopefully I can stay young savor our HVAC tech associate when I am the same age as him. I’m grateful for our tankless hot water heating system for keeping our baths so nice plus hot.