Little swings make a massive difference.
- Whether it’s changes to your lifestyle or swings to the Heating, Ventilation, and A/C unit, small details really do matter.
We know because we’ve seen this firsthand with both our health and wellness along with a bit of Heating, Ventilation, and A/C unit update. As for our health, it really was about small changes. Every other time that we wanted to get in shape, we went at it as though all it was going to take was a few weeks to get the right results. Well, it took ages of sitting too much inside the cool air and eating whatever we wanted for us to put that weight on. So it wasn’t like we were going to change that in a month. Yet, that’s just how we approached it. Three years ago, we finally opted to fully commit to a complete lifestyle makeover. And that began with reaching out for help. And what we learned was that it’s all the small choices you make throughout each day that really make a difference. The more great choices we made, like standing at our desk inside the zone controlled Heating, Ventilation, and A/C, the more great choices we wanted to continue to make. At some point, it gets a sort of momentum of its own and real change happens. Another small decision we made concerning our health had immediate results though. We wanted to improve the indoor air quality for our respiratory health and to strengthen our immune response. Well, all we had to do was change the cheap air filters that we had always used and install a HEPA filter instead. That small detail has made such a dramatic effect on the indoor air quality of the lake house. Little details and yearly choices really do make a difference.