I think when you have been married as long as we’ve been married, a slump in the relationship can happen.
Both of us got married young as well as had kids right away. That sort of set the trajectory of the last couple of decades. So when the people I was with and I were empty nesters in our mid forties, the people I was with and I weren’t sure what to do. Thankfully, my spouse came up with the method of joining a gym together. At the time, the last thing I wanted to do was go get a gym membership. But my spouse honestly wanted us to have something that the people I was with and I did together throughout the week. Plus, she was so right that the people I was with and I needed to get committed to our health as well as fitness. So the people I was with and I made the decision to go down to the health as well as fitness center near us as well as our work to see what it was all about. I knew nothing about gyms however what I’d seen on TV. So I was amazed at how incredible the arena was. It was just so nice. And there were so several options from weight lifting, to yoga classes as well as cross fit to choose from. Both of us joined the gym as well as the first thing the people I was with and I did was to get with the certified fitness expert who helped us sort of chart a course. Both of us started out by doing a few group fitness training classes together as well as then worked our way into customizing our own workout programs. Our personal health as well as wellness have greatly benefited from the commitment to health as well as fitness. But it’s made our marriage stronger as well because the people I was with and I have done it together. That’s led us to find new shared passions as well as opened up a attractive new chapter in our lives.
Health and wellness