This week, I’m in some pain, so I am trying to be more aware of what I am doing, not how I am feeling.
I am just flowing with what is, not judging anything, which helps a lot on those mornings when I am not feeling up to par.
Slowly and steadily, I work on my writing; it will get done just in time. Then, with friends, I complete a 30 minute yoga session before going to walk with another friend on the beach. At 8 pm, I take a sunset walk with my friend, Val, a heating and cooling technician, to enjoy the outdoor colors, and talk about the heating and cooling industry a bit. Val and I will walk for an hour or so, then Van comes home to have a glass of wine and dinner with my roommate and I. Relaxing by the fireplace, we listen to some light jazz songs while feasting on curry beans and rice cooked on the stovetop. Then the temperature control system kicks in around 10pm to cool down the house with the nice new HEPA filter I just installed. We’ll all sleep like bears all night long, to rest our tired bodies. Tomorrow, I will wake up and do the same thing over again more or less. What a life I lead right? (I just miss my mom’s radiant floors and her home cooked meals, even though I will see her again this Christmas).
Cooling install