Author: Martin

Poor hydration habits area problem

I have trouble drinking sufficient water to stay hydrated. I was raised with well-water that was terribly contaminated by iron, calcium & an abundance of minerals. The water was orange & had an odor of rotten eggs. It discolored our sinks, tubs & even stained my hair & clothing. At that time, bottled water wasn’t […]

Running our AC Unit During the Winter Months

I live in a Spanish village and asking people to be quiet while they are partying is a lost cause. It’s not absolutely running the a/c but the fan, that is what I do in the Winter time instead of running the heat. I like to sleep in a entirely frosty room so what I […]