I did 15 minutes in the sea just a few minutes ago plus boy was it chilly this week.
All of us have cloudy skies plus no daylight so the temperature was quite chilly even before going into the water.
I’m blissful I got our space oil furnace here next to me right now warming up our body. I just took a 20 minute hot bath till our hot water was gone, I suppose the water temp was about 100 F as opposed to the 56 F sea temperature I came out of not long before. The change in temperature is supposed to be nice for the blood vessels so I do it every day. I have a central heating component but I prefer to just use the space oil furnace as it is much more energy efficient, especially since I am only using a single room all day in the flat. I heat the lavatory up with the hot bath as I close the shower curtain tightly so that it turns into a small sauna room. It’s nice having a residential HVAC provider down the street who can help me if something goes wrong with the unit. They have relaxing prices for repairs plus repair since it is quite dead in this town in the Winter time. I am going down there later this month to check out the HEPA filters they have in stock to see if any of them will fit our unit. I need to measure our new filter plus make sure I get the exact match. I hope you are having a relaxing day!